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Virginia’s Blue Ridge –America’s East Coast Mountain Biking Capital - Virginia’s Blue Ridge is made up of the City of Roanoke at its heart and surrounding communities within an hour radius. The region offers a refined, authentic, Metro Mountain adventure, nestled in the Blue Ridge Mountains and along the Blue Ridge Parkway. It’s a premier destination for outdoor recreation and is America’s East Coast Mountain Biking Capital, while offering a wide variety of amenities, unique attractions, and surprising diversity of cultural and culinary experiences.The region is full of amazing trails, including hiking on the Appalachian Trail, epic mountain biking at Carvins Cove, paddling the Upper James River Water Trail, locally-made craft beverages on the VBR Cheers Trail, and music history & heritage on The Crooked Road -Virginia’s Heritage Music Trail.
Episodes
Monday May 03, 2021
Monday May 03, 2021
Looking for something fun, educational and interactive for your children? Look no further than Kids Square at Center in the Square.
Kids square is Roanoke's very own kid first museum. Exhibits are designed to be fun for all ages and to help your children learn in an exciting way. For booking, hours and more info head to https://kidssquare.org/
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Apr 19, 2021
Monday Apr 19, 2021
Thanks so much to Red Sox General Manager Andrew Lawrence for telling us about all the great times coming up this season 
The Red Sox are the pride and joy of the valley. Come see a game this season!
For more information and ticket sales visit https://www.milb.com/salem
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Apr 12, 2021
Monday Apr 12, 2021
Thanks to Whit Ellerman from Cardinal Bicycles for coming and telling us about all the bike developments in VBR
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Apr 05, 2021
Monday Apr 05, 2021
Thank you to Leesa Brandon for talking with us about everything the famous blue ridge parkway has to offer
Stretching hundreds of miles from the Great Smoky Mountains to the Shenandoah National Park, the Blue Ridge Parkway is the backbone of Virginia's Blue Ridge
From scenic views to hiking and mountain biking to charming bed and breakfasts, the Blue Ridge Parkway has something to offer for everyone
You'll have to come see for yourself! Find more information at www.blueridgeparkway.org
Monday Feb 22, 2021
Monday Feb 22, 2021
Thank you so much to Lisa Garst for talking with us about her incredible store in downtown Salem
Dilly Dally has everything you could want with a perfect general store feel
Everything is locally sourced and guaranteed to be delicious. Whether you're after ice cream, a home made sandwich, Virginia peanuts, hand milled flour or you're on your way to go fishing.
Head to www.dillydallystore.com for a full selection and more information!
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Feb 15, 2021
Monday Feb 15, 2021
Jump Into Mystery offers murder mysteries, escape rooms and all kinds of whodunnit fun right here in the Roanoke Valley
Covid - 19 Precautions have caused them to get creative with their services, even moving to completely virtual whodunnit events
Listen in and find out about all the fun and exciting new ways that they're keeping Roanoke on its toes.
Thanks to Sabrina East for coming and telling us all about it. For more information, tickets and booking head to www.jumpintomystery.com
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Feb 08, 2021
Monday Feb 08, 2021
Need some relaxation after a long week? Just got done with a hike or bike? Give your feet a break at the Salt Foot Sanctuary at the Hotel Roanoke. Thanks to Larry Landolt for coming and telling us about all the great things they offer.
Visit https://www.saltfootsanctuary.com/salt-foot-sanctuary for more information and to book your appointment today!
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Feb 01, 2021
Monday Feb 01, 2021
Thank you to Amy Vann from The Claiborne House in Rocky Mount for telling us about all the wonderful things her inn has to offer
Whether it's hiking or scenery or sampling some of the local flavor, Rocky Mount has a lot to offer.
Visit The Claiborne House at https://www.theclaibornehouseva.com/ for booking and more information
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Check Out John's New Youtube Channel Biking4Boomers https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Jan 25, 2021
Monday Jan 25, 2021
Thanks to Cindy Peterson for talking with us about all the cool things happening this year at the Taubman Museum of Art
Visit www.taubmanmuseum.org for more information about the upcoming exhibits for 2021
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Salem Crafty Christmas https://www.visitroanokeva.com/events/salem-crafty-christmas/36084/
Buchanan Christmas Market https://www.visitroanokeva.com/events/buchanan-community-christmas-market/37213/
Cycling in Virginia's Blue Ridge www.BikeVBR.com
Monday Dec 21, 2020
Monday Dec 21, 2020
Thanks to Chris and Anna for joining us! For more information on Twin Creeks Distillery visit https://twincreeksdistillery.com/
For more information or to download the VBR Cheers Trail App visit https://www.visitroanokeva.com/things-to-do/beer-wine-spirits/vbr-cheers-trail/
To watch the movie Lawless, Stream on Netflix https://www.netflix.com/title/70213471
Roanoke is a top adventure town! https://www.visitroanokeva.com/blog/post/roanoke-virginia-blue-ridge-mountains-top-adventure-town-contest-winner/
Salem Crafty Christmas https://www.visitroanokeva.com/events/salem-crafty-christmas/36084/
Buchanan Christmas Market https://www.visitroanokeva.com/events/buchanan-community-christmas-market/37213/
Cycling in Virginia's Blue Ridge www.BikeVBR.com